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National SAMHSA Helpline
If you or someone you love is struggling with mental health or substance addiction, please reach out for help. The SAMHSA National Helpline is a costless and confidential tool available 24/7 to provide guidance and links to local treatment choices. You can call them at 1-800-662-HELP (4357).
Reaching Help Through Texting
Feeling overwhelmed or need someone to talk with? Crisis Text Line offers free, confidential support right from your phone. Simply text HOME to 741741 and connect with a trained crisis counselor. They're there at all times to listen without judgment and help you navigate difficult emotions or situations.
Whether you're going through anxiety, depression, relationship problems, or any other challenge, Crisis Text Line can provide a safe space to share your thoughts and feelings. It's a powerful tool for getting support when you need it most.
Stride to Recovery: You Are Not Alone
Remember, you've got support available, and overcoming this is absolutely attainable. You don't have to face this alone. Reach out for strength from trusted friends. There are communities dedicated to helping you every step of the way.
Believe that your well-being is valued. Don't delay to seek the help you deserve.